Health & Wellness News

Join Megan Frank at 9:30 a.m. and 6:30 p.m. every Friday for Insights with LehighValleyNews.com on WLVR. This week, she's joined by Bethlehem reporter Will Oliver and Digital News Content Producer Makenzie Christman.

Northampton County Council voted 5-4 Thursday to provide free pads and tampons in every county-owned restroom equipped with running water, including men's rooms.

A Lehigh Valley woman thanks her German stem cell donor in-person nearly a decade and a pandemic after the transplant. St. Luke's University Health network helped connect the two.

Among the winners are projects to repaint the basketball court at Building 21; build several community gardens; and plant trees.

Northampton Community College has a new center dedicated to those going into the health care field. The school now offers cardiac sonography and respiratory care training, a state-of-the-art simulation center, and a center for interdisciplinary health sciences workforce development.

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

As Allentown’s warming station is set to open, a training program provides resources for how to engage those with active addiction. The St. Joe's program that typically trains first responders is branching out to community groups.

Respiratory disease season is the topic Pennsylvania’s Acting Secretary of Health is addressing as she stops at local health bureaus across the state. She paid a visit to both the Allentown and Bethlehem Health Bureaus Monday.

Two more companies are pulling potentially lead-tainted pouches of fruit puree from store shelves amid an expanded recall.

Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.

The American Red Cross is reminding people to use the end of Daylight Saving Time to test smoke alarms. The nonprofit says changing the clocks twice a year can serve as a life-saving reminder.

Cancer Support Community Greater Lehigh Valley is holding a community awareness event Saturday. Cancer patients, their families and caregivers are invited to learn about the resources available to them.

Lehigh County commissioners will likely delay their investigation into potential reforms to the county’s Office of Children and Youth Services. The delay comes after the Greater Lehigh Valley Parents’ Medical Rights Group appeared to take steps toward litigation.

In an audit, Controller Mark Pinsley alleged Lehigh Valley Health Network may be over-diagnosing cases of medical child abuse. The attorney selected to pursue a lawsuit over the matter donated $50,000 to Pinsley's political action committee in October.

For people who need to buy their own health insurance, it’s time to enroll in or renew their Affordable Care Act health plan. A health policy analyst says there are ways to save money in the Obamacare process, but the enrollee must opt into them.

All lot codes and expiration dates of WanaBana apple cinnamon fruit puree pouches have been voluntarily recalled due to the possibility of elevated lead levels.

Lehigh Valley Health Network is hosting its annual free drive-through flu vaccine clinics this weekend. Dr. Alex Benjamin said now is the time to get the shot as the season ramps up.

After 40 years with the Boys & Girls Club of Allentown, CEO Deb Fries-Jackson is retiring. The Allentown native and former school teacher was instrumental in the merger of the local Girls Club and Boys Club in 2002.